Empathy Rising

I enjoy getting to work early so for years I’ve woken at 5am to get my endurance training in before I turn into a professional. That all changed in Honduras early January when I fell off a dock onto a lower dock then into the ocean badly breaking my wrist. It could’ve been much worse, […]

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The Most Negative Word in the World

I have taken a break for the last month, partly because my body was rebelling, partly because I needed one and mostly because I’ve been telling myself for quite a while that I wanted one. For 4+ years straight I’ve gone from one increasingly challenging goal to the next. The break wasn’t everything I thought […]

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