Addicted to Adventure, Nature, Challenges and Learning. Live Positive and Pay It Forward!
I enjoy getting to work early so for years I’ve woken at 5am to get my endurance training in before I turn into a professional. That all changed in Honduras early January when I fell off a dock onto a lower dock then into the ocean badly breaking my wrist. It could’ve been much worse, […]
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Be The Ride! My Adventure Buddy and I just completed The Ride to Conquer Cancer cycling 219km from Toronto to Niagara Falls over 2 days. If you’re looking for an adventure that ties together an endurance challenge with giving back to a great cause, you must consider this one. Every year in my 50’s I’ve […]
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Home after a night run with friends last winter, I could hear my Adventure Buddy upstairs dreaming the Canadian cold away watching one of those beach relocation shows. As I rounded the corner to chat, the TV literally stopped me in my tracks with a view of water and volcanoes. “We need to go there!”, […]
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When was the last time you were so proud of yourself you raised your arms in glee? How about literally patting yourself on the back or jumping in the air with joy? Spontaneously high 5’ing someone from a big jolt of endorphins through your body? Was it a month ago, year ago, decades, never? Every […]
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