Volcanoes in Guatemala+

Home after a night run with friends last winter, I could hear my Adventure Buddy upstairs dreaming the Canadian cold away watching one of those beach relocation shows. As I rounded the corner to chat, the TV literally stopped me in my tracks with a view of water and volcanoes. “We need to go there!”, […]

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5 Years of Challenges

Running, climbing, cycling, obstacle racing, weight lifting, fundraising, cheerleading, smiling. Time is going to pass anyway, we might as well accomplish something EPIC. Live without regrets, be proud of yourself, see the World, overcome fears, surprise yourself, inspire others, create awesome stories, be interesting, be positive, give back and jump for joy. Be the best […]

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Reset Impossible!

When was the last time you were so proud of yourself you raised your arms in glee? How about literally patting yourself on the back or jumping in the air with joy? ¬†Spontaneously high 5’ing someone from a big jolt of endorphins through your body? ¬†Was it a month ago, year ago, decades, never? Every […]

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