Addicted to Adventure, Nature, Challenges and Learning. Live Positive and Pay It Forward!
Running, climbing, cycling, obstacle racing, weight lifting, fundraising, cheerleading, smiling. Time is going to pass anyway, we might as well accomplish something EPIC. Live without regrets, be proud of yourself, see the World, overcome fears, surprise yourself, inspire others, create awesome stories, be interesting, be positive, give back and jump for joy. Be the best […]
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My biggest running goal so far! The story of my very 1st Ultra Marathon, the Niagara Ultra.
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What is it about marathoners? We fantasize most of our training season about getting to taper phase then, once it gets here, we hate it. Today, I completed my last real long run before my goal race, the Ottawa Marathon, May 29th. That gives me 2 weeks to recover, prepare mentally and get my body […]
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Have you ever considered taking your car out for a long drive without a tank of gas? Neither have I. In fact I think it could result in a lot of pushing and shoving. Let’s talk about the pushing part first. I have this coach, let’s call him Stan, who uses himself as a guinea […]
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I guess I’m good at distractions! As you know there are a whole bunch of reasons I’m training for the Ottawa Marathon May 29th as explained in Unfinished Business. Well, I haven’t really explained quite ALL of my reasons just yet. Let me explain. The day I returned to Canada after climbing Mt Baker in […]
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We’ve all seen the cartoons about runners who keep running when injured. A couple of years ago I had no understanding of why anyone in their right mind would keep running when they had a perfectly good excuse to stop. Any excuse would’ve been a good one for me! In my short running career I’ve […]
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This morning I found myself running at 5:30am. Running and Smiling 🙂 I am not a morning person! I have to be super motivated to get out of bed before 7am so it is usually for reasons such as paid workout sessions or knowing people are depending on me before I’ll dare leave my bed […]
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As I begin training for what I am confident will be my 1st Spring marathon success, let me continue my running journey where I left off in Run Karen Run. January 2014, I joined my 1st Marathon Clinic with the Running Room. It was a big group of marathon veterans and newbies coached by the legendary Beaches […]
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Over the last few years I’ve been encouraged by some and told by others that I should start a Blog about my journey. Well, after more than a few hesitations over public scrutiny and privacy, let this be the start of my Blog. It wouldn’t be the full deal if I didn’t share the personal […]
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